by Rebecca Byrne | Sep 14, 2022 | Skin Care
As an esthetician, I am a huge advocate for treating the skin with nutrition. It’s becomeincreasingly evident in the past few years especially that the foundation of good skin, hair, andnails starts from within. Many of us know that what we put in our bodies is... 
by Elizabeth Walker | Sep 12, 2022 | How to’s
What does the word anti-aging bring to mind? A skincare routine, always wearing SPF (yes, even when it’s raining!) and drinking water? Of course, these all play a role, but many tend to forget that what we eat is the key player in healthy looking skin. Switching the... 
by Courtney Barth | Sep 11, 2022 | Health
Hormones are chemical messengers that travel in your bloodstream to carry out specific functions within the body. Examples of hormones include estradiol, progesterone, testosterone, cortisol, oxytocin, etc. The foods that we eat have quite the influence of how... 
by Laila Ouldibbat | Sep 10, 2022 | Nutrition
Real beauty comes from within. Recent trends in women’s health aim to convince consumers that what we apply to our skin and hair is what will transform our beauty. What we truly need is to transform our diet with the best possible ingredients. Biotin... 
by Elizabeth Walker | Sep 6, 2022 | Nutrition
Have you tried applying lotions after lotions for smooth glowing skin? Have you used almost every beauty product on the market, but still can’t reap all the benefits? While creams and lotions can help shrink the pores, curb the wrinkles, and fine lines, they can only...
